∙my approach∙

Credentials

  • Licensed Mental Health Counselor (LMHC)

  • Master of Arts in Counseling Psychology

  • Master of Education in Mental Health Counseling Teachers College, Columbia University 

  • Bachelor of Arts in Psychology with a minor in Neuroscience from Wake Forest University

Psychologist Anna Glaser, founder of Momentum Health Counseling, smiling warmly for a picture, radiating approachability and positivity

about

∙anna glaser∙

I am dedicated to offering a space where you are seen and heard, a space where you feel comfortable to explore challenges and struggles, and a space where you can confront and contain your fears and worries, and create the momentum to achieve your aspirations. You are your agent of change and I can help you create the life you want to live.

I view the therapeutic space and relationship between therapist and client as a microcosm of how you interact with yourself and others. Therapy sessions are a working and collaborative safe space to help gain insight into relational patterns and dynamics and create a bridge between where you are and where you would like to be.

  • I have experience in managing conflict, nurturing relationships, and promoting healing and renewal. I earned a dual master’s degree from Columbia University, one in Clinical Psychology and one in Mental Health Counseling. My therapeutic style integrates a relational approach, Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT), two evidence-based practices that are effective in treating anxiety and depression by focusing on how our thoughts impact our feelings and behaviors.

    In my free time, I enjoy spending time with my rescue dog, Daisy, playing cards, and exploring new places.

Work with me.

Click the video to learn more about my therapy approach

∙testimonials∙

“Anna is extremely empathetic and a great listener. She is so thoughtful and intentional in her responses, and I always come away from our sessions feeling more at ease. I appreciate the perspective that she offers, and she has really helped me to look at things from different angles or through various lenses. I feel very comfortable when speaking with her; her communication style is very genuine. Would highly recommend!”-EC

“I’ve had the pleasure of working with Anna over the course of the last year and it was undoubtedly a transformative experience for the best. I struggled with self-worth and anxiety, and Anna’s warm and thoughtful approach helped me navigate through these challenges. She was able to seamlessly draw parallels and offer helpful techniques to apply to my day-to-day life which was extremely valuable as someone who is quite action/solution driven. Anna is extremely balanced in conversation so it never felt like I was being judged. She also asked questions to help drive the conversation and probe further to get to the core of the issue. I appreciated that from session to session she followed up on experiences referenced in the past so it always felt like a continuation of where we last left off rather than starting from scratch. Lastly, if ever I asked for reading materials for my personal learning, Anna was timely and diligent in sending. Overall I cannot recommend seeing Anna enough!” -ES

"Anna is an excellent listener and the empathy she exudes in all of our sessions really provides me with so much.” -JB

∙contact me∙

Contact me to book your appointment.